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Recipes

Featured Healthy Recipe
Use this easy sweet potato recipe throughout the holidays!

The following recipes are excellent choices for good nutrition to support your healthy lifestyle decisions.

 
Bean and Cheese Quesadilla with Corn Salsa

Beans and Rice Burritos - This is a really good recipe to use for a “meatless meal.” It has all kinds of plant foods and plenty of fiber and phytochemicals. I hope you enjoy it as much as my meat-loving husband does!

Dietitian Anna's Favorite Broccoli - Broccoli has a lot of phytochemicals that help fight cancer. This is my favorite way to eat broccoli. Letting it brown slightly before adding the water adds a delicious flavor.

Egg Custard 

Herbed Salmon with Vegetables

Marinated Fresh Tuna Salad

Oatmeal-Apricot Cookies 

Simple Sweet Potatoes

Spring Pea Soup

Strawberry Kiwi Smoothie

Sweet and Sour Veggies

 

View low fat recipe modifications and more healthy recipes.