Servings: 6 Serving Size: ½ c

Ingredients

15.25 oz. can pineapple chunks in their own juice
11 oz. can mandarin oranges in water or light syrup
1 medium apple, cut into bite-size pieces
½ cup halved green or red grapes
1 Tablespoon honey
¼ teaspoon ground cinnamon
¼ cup plus 2 Tablespoons low-fat granola with raisins

Directions

Drain the pineapple, reserving 1/3 cup juice. Drain the mandarin oranges.

In a medium bowl, stir together the pineapple, oranges, apple and grapes.

In a small bowl, stir together the reserved pineapple juice, honey and cinnamon. Pour over the fruit mixture, stirring gently to coat.

To serve, spoon the fruit into bowls. Sprinkle with granola.

_{Nutrition information: 114 Calories, 1 g Protein, 29 g Carbs, .5 g Total Fat, 0 g Saturated Fat, 0 g Polyunsaturated Fat, 0 g Monounsaturated Fat, 0 g Cholesterol, 2 g Fiber, 17 mg Sodium}

Source: American Heart Association