Prep time: 20 minutes
Servings: 4
Serving Size: ¼ of salad
1 lb roasted chicken breast
1 medium bunch spinach
2 medium pink or white grapefruit
2 medium red delicious apples
¾ lb seedless green grapes
1/3 cup fat-free Dijon salad dressing
Remove and discard skin from chicken; tear chicken into bite-size pieces. Chop 1 cup loosely packed spinach leaves; set remaining leaves aside. Cut peel from grapefruit; remove sections with knife. Cut unpeeled apples into 3/4-inch chunks. In large bowl, combine chicken, chopped spinach, fruit, and salad dressing; toss to coat. To serve, arrange remaining spinach leaves on platter; spoon chicken salad over spinach leaves.
Nutrition
Calories: 380
Fat: 5g
Saturated Fat: 2g
Carbohydrate: 45g
Fiber: 6g
Sodium: 380mg
Provided by Produce for Better Health
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