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Fat-Free Kiwi Mango Salsa
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Preparation Time: 15 minutes
Yield: 1 serving
Serving Size: 1 cup

1 kiwi
¼ cup mango
1 Tbsp chopped cilantro
2 tsp lime juice
½ tsp minced chilies
Pinch of salt 


Peel kiwi and cut into eighths and then dice. Place diced kiwi in bowl and mix gently with other ingredients. As an alternative, substitute ¼ cup dried figs for the mango. 


Nutrition
Calories: 80
Fat: 1g
Saturated Fat: 0
Cholesterol: 0
Carbohydrate: 19 g
Fiber: 3g




Recipe from Centers for Disease Control and Prevention.
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