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Garlic Herb Chicken

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Servings 4

1 Tablespoon Olive Oil
1 tsp Garlic
1 tsp Fresh Thyme
1 tsp Fresh Basil
1 tsp Paprika to
Kosher Salt to taste

Healthy Options for Grilling

Chicken or Turkey Breast
Pork Loin
Ground Sirloin or 93 % Lean Ground Turkey
Fish or Shrimp
Sirloin Steak, Flank Steak or Beef Tenderloin
Portobello Mushroom
Mixed Vegetables or Tofu

Pepper to taste
4 (3 oz) Chicken Breasts

Combine ingredients and marinate the chicken for 4 hours. Cook on a sprayed sheet pan at 375°F for 12-15 minutes or until done.

Nutrition (per serving)
Calories: 150
Fat: 3 g.
Saturated Fat: 0 g.
Sodium: 100 mg

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The University of Tennessee Medical Center provides medical treatment without regard to disability, age, race, color, religion, sex or national origin.