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Hearty Black Bean Salsa
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Serving Size: ½ cup

 

1 (15 oz.) can black beans, drained and rinsed
1 (11 oz) can corn – no added salt
1 (15 oz) can diced tomatoes – no added salt
½ cup diced orange bell pepper
1 diced jalapeño pepper
¼ cup diced red onion or green onion
3 Tablespoons chopped fresh cilantro
2 Tablespoons red wine vinegar
Juice from 1 fresh lime
1 teaspoon cumin
1 Tablespoon olive oil
Black pepper to taste

Mix all ingredients together and serve. This is a great recipe to make the night before.

Serve with Home-Baked Tortilla Chips

 

Nutrition 
Calories: 80
Carbohydrate: 13 grams
Fiber: 3.5 grams
Fat: 1.5 grams
Saturated Fat: 0 grams
Sodium: 71 mg

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