
Preparation Time: 30 minutes
Yield: 4 servings
Serving Size: ½ cup
¾ cup yogurt
2 tsp sugar
2 medium mangos, peeled and cubed
In food processor, process mango and sugar until smooth. Add yogurt.
Pour mixture into freezer container of an ice cream maker. Freeze according to manufacturer's instructions.
To prepare without an ice cream maker, pour mixture into an 8" x 4" freezer container. Cover and freeze 4 hours, whisking from time to time.
Nutrition
Calories: 100
Fat: 1 g
Saturated Fat: 1 g
Cholesterol: 5 mg
Carbohydrate: 23 g
Fiber: 2 g
Recipe from Centers for Disease Control and Prevention.
|