Serving size: 4 oz. salmon fillet

½ cup white wine
½ lemon juice
1 t. capers
1 t. dill
¼ t. white pepper
zest from ½ fresh lemon
1 bay leaf
salmon fillets

Mix all ingredients (except salmon) in large saucepan. Heat on medium-high heat until liquid starts to boil. Pour liquid into roasting pan or deep baking dish. Add Salmon fillets.

Place dish in preheated oven on 350 degrees. Cook 10-12 minutes or until fish flakes. Remove fish from liquid and serve.

Nutrition
Calories 175
Fat 7 gram
Saturated Fat 1 gram
Carbohydrate 0 grams
Fiber 0 grams
Sodium 50 mg
Protein 22 grams