The Next Cooking Class
The Next Grocery Store Tour
Meet the Kitchen Staff
Food Label Guide
Healthy Tip of the Week
Recipes
Low-Fat Recipe Modifications
Nutrition and Food Services (Nutrition Consultation)
Previous Healthy Cooking Classes
Ways to Improve Your Cholesterol
The Heart Lung Vascular Institute offers its Healthy Living Kitchen, healthy cooking classes dedicated to teaching individuals how to cook heart healthy and learn new techniques to enhance the flavor of food.
 The Healthy Living Kitchen holds regular healthy cooking classes that deal with timely cooking topics such as grilling in the summer, holiday entertaining and healthy chocolate choices, so you can return as often as you wish to learn even more!
Attendees of the healthy cooking classes will enjoy cooking demonstrations, a meal, food safety and preparation, cooking tips and additional education such as how to lower your cholesterol.
The Healthy Living Kitchen was made possible by the generous donation from the University of Tennessee Medical Center Auxiliary. The $1,500 donation was used to purchase items to up fit the kitchen with cooking essentials and dishware to enable the medical center to provide cooking classes to the community.
The Healthy Living Kitchen staff includes Executive Chef Mark McKinney; Cardiac Nurse Specialist Jane Kelly, BSN, RN; and Dietitian Janet Seiber, RD.
The new Healthy Living Kitchen is located at UT Medical Center in the Heart Lung Vascular Institute, Suite E-170.
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The Next Cooking Class
When: Nov. 11, 12 noon
Where: Healthy Living Kitchen, Suite E-170 in the Heart Lung Vascular Institute at UT Medical Center
Contact: You must register by calling 305.6877 or register online now!
This holiday season start your gatherings with low-fat appetizers from the Healthy Living Kitchen. Our staff also will give you festive tips on party planning and avoiding the holiday bulge.
Meet our kitchen staff, which includes Senior Executive Chef Mark McKinney; Cardiac Nurse Specialist Jane Kelly, BSN, RN; and Dietitian Janet Seiber, RD.
The class is located at the Heart Lung Vascular Institute, Healthy Living Kitchen, Suite E-170 at UT Medical Center.
Advance registration of $20 includes education and meal.
To register, please call 865.305.6877 or register with our secure form below.
Also, if you haven’t checked out what’s new at the AllSpice Café at UT Medical Center, visit us and see many of the kitchen recipes and healthier choices available using fresh ingredients such as whole wheat pasta and breads, hormone-free chicken, organics, cage-free eggs and local produce.
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Grocery Store Tours
Have you ever walked through the grocery store and wondered if you are making the right choices for a healthy lifestyle? Join registered dietitian Janet Seiber, RD for a grocery store tour to learn tips on healthy grocery shopping, selecting food items that fit into your eating plan and comparing food labels.
The next tours will take place on the following dates. (Click dates to register online today!)
Please call 865.305.6877.
The tour is free, but space is limited so registration is required.
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