The Next Cooking Class
The Next Grocery Store Tour
Recipes
Low-Fat Recipe Modifications
Previous Healthy Cooking Classes
Ways to Improve Your Cholesterol
The Heart Lung Vascular Institute offers its Healthy Living Kitchen presented by Kroger, healthy cooking classes dedicated to teaching individuals how to cook heart healthy and learn new techniques to enhance the flavor of food.
The Healthy Living Kitchen holds regular healthy cooking classes that deal with timely cooking topics such as grilling in the summer, holiday entertaining and healthy chocolate choices, so you can return as often as you wish to learn even more!
 Attendees of the healthy cooking classes will enjoy cooking demonstrations, a meal, food safety and preparation, cooking tips and additional education such as how to lower your cholesterol.
The Healthy Living Kitchen was made possible by the generous donation from the University of Tennessee Medical Center Auxiliary. The $1,500 donation was used to purchase items to up fit the kitchen with cooking essentials and dishware to enable the medical center to provide cooking classes to the community.
The Healthy Living Kitchen staff includes Executive Chef Monty Lowans; Cardiac Nurse Specialist Jane Kelly, BSN, RN; and Dietitian Janet Seiber, RD.
The new Healthy Living Kitchen is presented by Kroger and located at UT Medical Center in the Heart Lung Vascular Institute, Suite E-170.
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The Next Cooking Class
When: August 28, 12 noon
Where: Healthy Living Kitchen, Suite E-170 in the Heart Lung Vascular Institute at UT Medical Center
Contact: You must register by calling 305.6877 or register online now!
Healthy Tailgating: Winning Recipes for the Home Team is presented by the Healthy Living Kitchen and Kroger. In the game of life, the lower score wins. Controlling your cholesterol and lowering your blood pressure is a sure way to keep a winning life score.
Learn tips at the next cooking class that will make your next tailgate delicious and nutritious.
Advance registration of $20 includes education and meal. Don't wait! Register online now with our secure form for the next cooking class before it fills up.
Reserve your seat for June 19 by calling 865.305.6877.
The Healthy Living Kitchen staff includes Executive Chef Monty Lowans; Cardiac Nurse Specialist Jane Kelly, BSN, RN; and Dietitian Janet Seiber, RD.
The Healthy Living Kitchen is located in the Heart Lung Vascular Institute, Suite E-170.
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Grocery Store Tours
Have you ever walked through the grocery store and wondered if you are making the right choices for a healthy lifestyle? Join registered dietitian Janet Seiber, RD for a grocery store tour around Kroger to learn tips on healthy grocery shopping, selecting food items that fit into your eating plan and comparing food labels.
The next tours will take place on the following dates. (Click dates to register online today!)
Please call 865.305.6877 to pre-register or register online now!
The tour costs $10 per person. Space is limited.
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