The Brain and Spine Institute is made up of experts in the field of neuroscience in order to bring patients the best healthcare in East Tennessee for a full range of neurological diseases and disorders.
Jul 25, 2012
741 Dolly Parton Parkway
Confused about labels? Need recipes and nutrition advice for delicious, healthy snacks and meals that are Diabetic friendly? Want fast and healthy food suggestions? Join registered dietitian, Linda Quimby from UT Medical Center for a tour around the grocery store to learn quick tips on healthy shopping, comparing food labels and foods to stock in your kitchen.
“The grocery store is a place that can make or break your eating habits from a healthy living perspective,” said Janet Seiber, RD, LDN, CDE, a registered dietitian at UT Medical Center and a frequent presenter of the tours. “Learning to make better choices in the grocery store really can help you toward a healthier overall lifestyle.”
The registered dietitians from UT Medical Center will give you a tour around area Food City stores and share tips on healthy grocery shopping, comparing food labels and selecting food items that fit your desired eating plan.
This program is free but registration is required.