The Brain and Spine Institute is made up of experts in the field of neuroscience in order to bring patients the best healthcare in East Tennessee for a full range of neurological diseases and disorders.
October 7, 2011
5 Tips to maintain breast health
1 in 8 women are projected to develop breast cancer sometime in their life. However, more women are surviving breast cancer due to early detection. These small daily tasks may decrease your chances of getting cancer much more than you think.
If you have any symptoms of breast cancer, such as a mass, changes in skin or nipple, nipple discharge, changes in the size or shape or pain, you should speak to your doctor. Also, it you have a personal history of breast, ovarian or colon cancer; a family history; or have no children or your first child after age 30, be sure to follow the guidelines for an increased risk of breast cancer.
For ways to maintain a healthier kitchen and lifestyle, visit our Healthy Living Kitchen where you will find recipes, a food label guide, nutrition and food services.
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