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Healthy Living

March / April 2009

 

Dear The University of Tennessee Medical Center,

The year is off to a great start, and we have been so busy with programs, screenings and other events that are helping to keep our community healthy. The next couple of months should be just as busy beginning with a colorectal cancer program that will help you reduce your risk, an atrial fibrillation education program and other events recognizing dietitian and kidney health months.

Our online community also is growing. During the last two months, I have been spending time on twitter.com making sure our healthy messages and community screenings and events are announced in a timely manner. If you haven't found us yet on Twitter, follow us and be plugged in to health information and UT Medical Center events.

Warm Regards,
Wendi Hope Hager
Editor
webtech@utmck.edu

in this issue

·  Reducing GI Problems and Colorectal Cancer Risks

·  Men & Belly Fat: What You Need to Know

·  4 Things You Think are Covered at Your Well Woman Exam

·  March is National Colorectal Cancer Awareness Month

·  Considerations for End of Life Needs

·  Experience a Taste of the Mediterranean During National Nutrition Month

·  What is Kidney Disease?

·  Watch Construction Updates on the Heart Hospital Webcam and Blog



Men & Belly Fat: What You Need to Know

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It's not healthy to gain weight, but where you gain can affect your health, too. Men with belly fat are at a greater risk for health problems, including heart disease and diabetes than those with weight evenly distributed.

read more



4 Things You Think are Covered at Your Well Woman Exam

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Annual well woman exams are highly recommended for women 21 and older or those who are sexually active or have family history. Many women believe this annual exam covers all of their health needs, but there are several things that you need to ask your doctor.

read more



March is National Colorectal Cancer Awareness Month

Colon Cancer Screenings

Colon cancer screening is an important life-saving procedure necessary for the early detection and prevention of colorectal cancer. Understand your risks now and you can prevent colorectal cancer or have it treated early to increase your chances of successful treatment.

read more



Considerations for End of Life Needs

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Advanced directives and support systems are important when facing end of life. Planning for these needs ahead of time, helps alleviate stress on yourself and family members while trying to cope during difficult times. Find out how to begin.

read more



Experience a Taste of the Mediterranean During National Nutrition Month

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National Nutrition Month lets you experience a taste of the Mediterranean. This year, the focus is on the Mediterranean Diet that emphasizes a healthy diet of fish, healthy fats, vegetables and fruits. Learn how you can taste this delicious cuisine, and find recipes, too!
Recipes: Provencal Fish Fillets and Poached Salmon

read more



What is Kidney Disease?

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March is National Kidney Health month and the chance to raise awareness about kidney health. Learn about kidney disease, if you are at risk and how you can take steps to preserve your kidney health.

Read transplant patient stories about how they won their battles. Watch for March 12 KEEP Screening.

read more



Watch Construction Updates on the Heart Hospital Webcam and Blog

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See the progress we have made on the region's only dedicated heart hospital scheduled to open in 2010. Watch our webcam and blog for updates, ask questions and see photos.

read more

Reducing GI Problems and Colorectal Cancer Risks

Slowed down by an upset stomach, indigestion, heartburn or even an ulcer; you are not alone. Join Drs. Gulati and Gray on March 24 & 31 as they teach how to reduce your risk of gastrointestinal problems and colorectal cancer.

Read All About It!

 

Related Topics

Which Topics Would You Like to See in the eNewsletter?

March 12 - Atrial Fibrillation Treatment Presentation

Clinical Trials - Oncology

Crohn's Disease

Heartburn

Heart Hospital Facts

HPV

Kidney/Pancreas Transplant

Pastoral Care

Search Your Symptoms

Weight Loss and Aging

Weight Loss Surgery Eligibility

 

 

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