Header 2 0909

Healthy Living

September / October 2009

 

Dear Reader,

I think a lot of people have health concerns right now. If you are not worried about seasonal flu and H1N1 (swine) flu, you probably have concerns about nutrition and getting enough exercise with the cold weather on its way. You also may be thinking about prostate health during National Prostate Cancer Awareness Month (September) or breast health since National Breast Cancer Awareness Month is in October. I've compiled this issue to help answer questions you may have and offer ideas on how to focus on and maintain/improve your health.

This issue also contains patient stories of hope and survival, fascinating new procedures and services at the medical center and great information on snacking and cooking for better health. Hope you enjoy!

Stay healthy!

in this issue

·  Comprehensive prostate and urology cancer care

·  Shooting victim attributes saved life to Trauma team

·  Program uses community outreach to emphasize early breast cancer detection

·  16-year-old shines while waiting for transplant donor; living donors important

·  8 things you really need to know about the H1N1 virus

·  Cooking with quinoa

·  Walking, running, hiking: Fall activity essential snacks

·  Free diabetes classes teach how to manage diabetes

·  UT Medical Center named in the top 20 most popular hospitals on Twitter

·  Physicians speak about new procedures

·  Don't miss out on the Healthy Tip of the Week

 

Shooting victim attributes saved life to Trauma team

Trauma Patient 0909

In 2008, the Knoxville community was shocked by the shooting at Tennessee Valley Unitarian Universalist Church. One survivor attributes his survival to the UT Medical Center Trauma Center team that made it possible for him to share his life-changing story.

read more

 

Program uses community outreach to emphasize early breast cancer detection

Breast Outreach 0909

October is breast cancer awareness month - an important time to have an annual mammogram and learn more about how to prevent breast cancer or detect it early on. The Breast Health Outreach Program delivers all of your needs to you through its community outreach. Learn more about breast cancer prevention, detection and the mobile mammography services.

Also, don't forget the Komen Race for the Cure is Oct. 24.

read more

 

16-year-old shines while waiting for transplant donor; living donors important

Transplant Patient 0909

Although busy with teenage life, Jayla Moffett awaits a kidney transplant - one of several UT Medical Center pediatric patients waiting for a donor. Living donation is an important part of the organ transplantation program that helps give so many a second chance at life. Read Jayla's story and find out more about donation.

read more

 

8 things you really need to know about the H1N1 virus

H1N1 Info 0909

Swine flu (H1N1) and seasonal flu have arrived. Find out the facts surrounding influenza, best methods of prevention and when and where to seek care if you are affected.

read more

 

Cooking with quinoa

Quinoa Cooking 0909

There are many reasons to eat quinoa, but what is it? And, how do you work it into your diet? Read the basics and find out some great recipes to help you get cooking with quinoa.

read more

 

Walking, running, hiking: Fall activity essential snacks

Walk Run Hike 0909

Starting to run, walk or hike more now that the weather is cooler? Check out these snacks to help energize you during your fall activities.

read more

 

Free diabetes classes teach how to manage diabetes

Diabetes Class 0909

Whether you know someone or you have been diagnosed as a pre-diabetic or diabetic, this free class teaches what diabetes is, understanding your numbers, nutrition, medications and other facts surrounding diabetes management.

Read more about upcoming classes:
Sept. 30 Diabetes Class
Oct. 30 Diabetes Class

read more

 

UT Medical Center named in the top 20 most popular hospitals on Twitter

Twitter square 0909

The University of Tennessee Medical Center is on Twitter and has become quite popular. In fact, it's the 18th most popular hospital with more than 2,100 followers seeking information on events, programs, procedures and general health information. See for yourself what everyone is talking about!

read more

 

Physicians speak about new procedures

Heard about isolated limb infusion or a no-scar gall bladder surgery? These procedures are being done right here in Knoxville. Find out more about these procedures and the doctors performing them.

read more

 

Don't miss out on the Healthy Tip of the Week

Healthy_Tip_of_Week0709

Each week the UT Medical Center website offers a new health tip to help you improve your health and lifestyle one step at a time. From recipes and food ideas to exercise tips and relaxation, the Healthy Tip of the Week can get you a jump start to the healthier you!

read more

Comprehensive prostate and urology cancer care

Prostate Urology Center 0909

One phone call will put you in touch with the most comprehensive care for prostate and urology cancers. The University Prostate and Urology Cancer Center coordinates prevention, screening, diagnosis and management of these cancers. Call today if you need prostate or urology services or information.

Read All About It!

 

Related Topics

Breast Cancer Facts

Breast Services

Cancer Screening Guidelines (Men)

Cancer Screening Guidelines (Women)

Cooking Healthy

Diabetes Symptoms & Treatment

Minimally Invasive Procedures

Prostate Cancer

Prostate Service

Stroke Program Earns Silver Award from U.S. News & World Report

Transplant Services

Women & Children's Health

 

 

Quick Links

Twitter_Visit_Us



Join our mailing list!
[          ][Join]