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The Grain Event: Good Carbs vs. Bad Carbs

 

Click here to register online now!


What are good carbohydrates? Can good carbs help me lose weight? How do I make healthy carbohydrate choices? These questions and more will be answered at the next Healthy Living Kitchen cooking class, Thursday, April 17 at 12 noon. Healthy Living Kitchen is presented by Kroger.

The Healthy Living Kitchen team will show you how to incorporate healthy carbohydrates into your daily eating plan.

Register today to see the team provide food demonstrations, recipe tasting and information on how to eat carbohydrates.

Cost of the class is $20, which includes the class and the meal.

Reserve your seat for April 17 by calling 865.305.6877.

The Healthy Living Kitchen staff includes Executive Chef Monty Lowans; Cardiac Nurse Specialist Jane Kelly, BSN, RN; and Dietitian Janet Seiber, RD.

The Healthy Living Kitchen is located in the Heart Lung Vascular Institute, Suite E-170.