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Eating Healthy: Warm Winter Recipes
Published: Wednesday, January 3, 2007
By Wendi Hope Bishop, Editor
Now that the feasting on holiday treats has come to a close, it is important to get on track for the rest of the year. Eating healthy in the winter months is just as important, if not more so, as in the summer months—especially to avoid that “winter weight” that is so hard to shed.
Soups, chili and other warm dishes will warm you up in the cold, help you use up those leftovers and help you maintain your weight during the sometimes less-active months. The following are warm winter recipes for you and your family.
- Banana Nut Bread
- Beef & Bean Chili
- Broccoli Casserole
- Corn Chowder
- Delicious and Good for You Cornbread
- Minestrone Soup
- Potato Soup
- Sauteéd Collard Greens
- Turkey Meatloaf
- Turkey Soup
Desserts
For more nutrition, weight loss and exercise information, visit Weight Loss & Exercise.
Click here for low fat recipe modifications.
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