What is Incontinence?
Incontinence simply means the involuntary loss of urine sever enough to have adverse social or hygienic consequences. Incontinence occurs when the bladder does not empty completely or does not store urine appropriately. Factors that contribute are weight, smoking, childbearing, certain medications and caffeine intake.
Stress incontinence is the sudden involuntary loss of urine typically caused by sneezing, coughing, laughing, jumping or any form of physical exertion.
Urge incontinence occurs when the urge to urinate is very strong and you cannot reach the toilet in time because the bladder contracts abnormally during filling.
What is Pelvic Pain?
Pelvic pain generally means experiencing pain, pressure or ache usually localized in or around the vagina or rectal areas, lower abdomen, pelvis or sometimes back and thighs.
Causes of Pelvic Pain
Some of the causes of pelvic pain include the following.
Infection
Interstitial Cystitis
Endometriosis
Physical of Sexual Abuse
Stress
Abdominal Adhesions
Poor Posture
Physical Therapy
Physical therapy can help with incontinence and pelvic pain. Physical therapy evaluation and treatment may include the following.
Completing a bladder voiding diary and symptom questionnaire
Observation of vaginal/rectal area
Internal vaginal pelvic floor examination
Measurement of muscle activity using biofeedback
Electrical stimulation
Deep breathing and abdominal exercises
Education on pelvic floor anatomy, bladder health/retraining and a home program consisting of pelvic floor exercises
What You Should Do
Discuss your concerns with your doctor. A physicians referral is necessary for an evaluation and treatment by a physical therapist. Call Rehabilitation Services at 865.539.0403 or click here to make your appointment today!
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