The Brain and Spine Institute is made up of experts in the field of neuroscience in order to bring patients the best healthcare in East Tennessee for a full range of neurological diseases and disorders.
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Centers of Excellence
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We provide a comprehensive continuum of cancer services, including prevention, outreach, diagnostic, treatment and support services delivered by our highly skilled staff with compassion and care.
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The Center for Women & Children's Health is a hub for supporting women's and children's individual healthcare needs. The center provides support, research and unmatched patient-centered care.
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Emergency and Trauma Services is the only Level I Trauma Center in the area and serves as the tertiary referral center for medical care in East Tennessee, serving Knox County and 21 surrounding counties.
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The Heart Lung Vascular Institute brings together expertise in clinical care, teaching and research. Patients receive exceptional healthcare combined with patient-centered care.
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Your Health Diet and Nutrition Weight Loss & Exercise Exercise Exercise Benefits
Exercise Benefits
Physical activity contributes to health by reducing the heart rate, decreasing the risk for cardiovascular disease and reducing the amount of bone loss that is associated with age and osteoporosis. Physical activity also helps the body use calories better, thereby helping with weight loss and weight maintenance. It can increase basal metabolic rate, reduce appetite and help in the reduction of body fat.
Exercise also increases energy, reduces stress, lowers blood pressure and cholesterol and improves sleep. It also lowers risks of other various diseases and conditions, including stroke, heart disease, diabetes and cancers.
Online Tools: Make an Appointment Pay your Bill For appointments by phone, call 865.305.6970
