The Brain and Spine Institute is made up of experts in the field of neuroscience in order to bring patients the best healthcare in East Tennessee for a full range of neurological diseases and disorders.
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Centers of Excellence
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We provide a comprehensive continuum of cancer services, including prevention, outreach, diagnostic, treatment and support services delivered by our highly skilled staff with compassion and care.
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The Center for Women & Children's Health is a hub for supporting women's and children's individual healthcare needs. The center provides support, research and unmatched patient-centered care.
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Emergency and Trauma Services is the only Level I Trauma Center in the area and serves as the tertiary referral center for medical care in East Tennessee, serving Knox County and 21 surrounding counties.
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The Heart Lung Vascular Institute brings together expertise in clinical care, teaching and research. Patients receive exceptional healthcare combined with patient-centered care.
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Home 
Your Health Diet and Nutrition Weight Loss & Exercise Tools and Resources Healthy Recipes Apple Butterflies
Apple Butterflies
Serving Size: 1 Butterfly
½ cup peanut butter or cream cheese (whipped or reduced-fat preferred)
4 fresh baby carrots
1 large red apple
8 (2 inch long) thin strips celery
- Spoon 2 tablespoons peanut butter onto center of 4 individual plates. Shape peanut butter on each plate into a mound about
2 inches long and 1 inch wide. - Cut apple into quarters; remove core. Cut each quarter into 7 thin slices; cut 1 slice in half crosswise. Fan 3 apple slices on
each side near top of each carrot to form upper wings. Place 1 half-slice on each side near bottom of each carrot to form lower
wings. - Place 2 strips of celery at top of each carrot to form antennae.
Nutrition Facts
237 calories
5 grams fiber