The Brain and Spine Institute is made up of experts in the field of neuroscience in order to bring patients the best healthcare in East Tennessee for a full range of neurological diseases and disorders.
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The Brain and Spine Institute is made up of experts in the field of neuroscience in order to bring patients the best healthcare in East Tennessee for a full range of neurological diseases and disorders.
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Healthy Recipes
Baked Potato Eggs
Yield: 4 servings
2 baking potatoes
2 tablespoons butter
1/4 cup grated parmesan cheese
2 precooked turkey sausages, diced
4 large eggs
Heat oven to 400° F. Scrub the potatoes and pierce each with a fork. Bake until fork-tender, about 45 minutes. Carefully cut each potato in half. Scoop out the insides and stir in the butter and cheese. Fold in the sausages. Spoon the mixture back into the potato halves, creating a hollow in each center. Break 1 egg into each hollow. Arrange on a baking sheet and cook 10 to 15 minutes or until set.
Nutrition
Calories 230
Protein 10 grams
Fat 13 grams
Source: www.realsimple.com