The Brain and Spine Institute is made up of experts in the field of neuroscience in order to bring patients the best healthcare in East Tennessee for a full range of neurological diseases and disorders.
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The Brain and Spine Institute is made up of experts in the field of neuroscience in order to bring patients the best healthcare in East Tennessee for a full range of neurological diseases and disorders.
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Healthy Recipes
Cannoli Tartlets

Prep Time: 10 minutes
Chill Time: 2 hours
1 15 oz container part-skim ricotta cheese
1/4 cup granular sugar substitute like Splenda
4 oz. mini chocolate chips
1 teaspoon vanilla extract
Pinch of ground cinnamon
1 Tablespoon cocoa powder (optional)
2 boxes mini phyllo shells (15 shells each)
Non-fat whipped topping
Using a mixer or by hand stir together ricotta, sugar substitute, chocolate chips, cinnamon, vanilla, and cocoa powder if using in a medium bowl until well combined. Chill, covered, until ready to prepare tartlets.
No more than 2 hours before serving, fill mini phyllo shells with about 1 tablespoon ricotta filling and refrigerate until ready to serve. Add whipped topping just before serving.
Make-Ahead: The ricotta filling can be made up to 1 day in advance and refrigerated in a covered container. Tartlets can be filled up to 2 hours ahead of serving and refrigerated, lightly covered, until ready to serve.
Nutrition (Per tartlet)
70 calories
3 g fat
1 g saturated fat
3 g protein
5 g carbohydrate
0 g fiber
30 mg sodium
*Recipe provided by the Healthy Living Kitchen.