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We provide a comprehensive continuum of cancer services, including prevention, outreach, diagnostic, treatment and support services delivered by our highly skilled staff with compassion and care.
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The Center for Women & Children's Health is a hub for supporting women's and children's individual healthcare needs. The center provides support, research and unmatched patient-centered care.
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Emergency and Trauma Services is the only Level I Trauma Center in the area and serves as the tertiary referral center for medical care in East Tennessee, serving Knox County and 21 surrounding counties.
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The Heart Lung Vascular Institute brings together expertise in clinical care, teaching and research. Patients receive exceptional healthcare combined with patient-centered care.
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Home 
Your Health Diet and Nutrition Weight Loss & Exercise Tools and Resources Healthy Recipes Chocolate Raspberry Mousse
Chocolate Raspberry Mousse
Yield: 12 servings
2 cups skim milk
1 small box sugar-free, instant chocolate pudding
1 cup fat-free sour cream
1 8 ounce container frozen, fat-free whipped topping
3 cups fresh raspberries, divided
16 reduced-fat chocolate graham crackers, broken into pieces
Pour milk into a large bowl; add pudding. Whisk together for 1 full minute or until smooth and creamy. Add sour cream and whipped topping; whisk until smooth.
Fold in 2 cups raspberries. Pour into 13 x 9 baking dish and spread evenly with spatula.
Press the graham crackers pieces into the mousse, distributing them evenly. Sprinkle the remaining raspberries over top.
Cover and refrigerate at least 3 hours to set.
Nutrition Facts
Calories: 114
Fat: 1 gram
Carbohydrate: 21 grams
Fiber: 2 grams
Sodium: 106 mg