The Brain and Spine Institute is made up of experts in the field of neuroscience in order to bring patients the best healthcare in East Tennessee for a full range of neurological diseases and disorders.
myClipboard
myClipboard
Save news, events, articles and doctor's information to your personal clipboard for later reference.
Add items by clicking the
button.
The Brain and Spine Institute is made up of experts in the field of neuroscience in order to bring patients the best healthcare in East Tennessee for a full range of neurological diseases and disorders.
We provide a comprehensive continuum of cancer services, including prevention, outreach, diagnostic, treatment and support services delivered by our highly skilled staff with compassion and care.
The Center for Women & Children's Health is a hub for supporting women's and children's individual healthcare needs. The center provides support, research and unmatched patient-centered care.
Emergency and Trauma Services is the only Level I Trauma Center in the area and serves as the tertiary referral center for medical care in East Tennessee, serving Knox County and 21 surrounding counties.
The Heart Lung Vascular Institute brings together expertise in clinical care, teaching and research. Patients receive exceptional healthcare combined with patient-centered care.

Home
Your Health
Diet and Nutrition
Weight Loss & Exercise
Tools and Resources
Healthy Recipes
Double Layer Pumpkin Cheesecake
2 pkg. (8 oz. each) fat-free cream cheese, softened
_ cup sugar
_ teaspoon vanilla
2 eggs
_ cup canned pumpkin
_ teaspoon ground cinnamon
Dash ground nutmeg
1/3 cup graham cracker crumbs
_ cup light whipped topping, thawed
MIX cream cheese, sugar and vanilla with electric mixer on medium speed until well blended. Add eggs; mix until blended. Do not over beat after adding eggs. Remove 1 cup batter; stir in pumpkin and spices. Spray 9-inch pie plate with cooking spray; sprinkle bottom with crumbs.
POUR remaining plain batter into crust. Top with pumpkin batter.
BAKE at 325 degrees for 40 minutes or until center is almost set. Cool. Refrigerate 3 hours or overnight. Top each serving with 1 Tablespoon of the whipped topping.
Serve desserts using reduced fat cream cheese, sugar-free gelatin or puddings, and light whipped toppings instead of full calorie versions. Use fruit and pumpkin to add nutritional value such as increased antioxidant and fiber content with fewer calories.
Nutrition Facts
Calories: 150
Fat: 2.5 grams
Saturated Fat: 1 gram
Carbohydrate: 23 grams
Fiber: 1 gram
Sodium: 340 mg