The Brain and Spine Institute is made up of experts in the field of neuroscience in order to bring patients the best healthcare in East Tennessee for a full range of neurological diseases and disorders.
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We provide a comprehensive continuum of cancer services, including prevention, outreach, diagnostic, treatment and support services delivered by our highly skilled staff with compassion and care.
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The Center for Women & Children's Health is a hub for supporting women's and children's individual healthcare needs. The center provides support, research and unmatched patient-centered care.
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Emergency and Trauma Services is the only Level I Trauma Center in the area and serves as the tertiary referral center for medical care in East Tennessee, serving Knox County and 21 surrounding counties.
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The Heart Lung Vascular Institute brings together expertise in clinical care, teaching and research. Patients receive exceptional healthcare combined with patient-centered care.
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Home 
Your Health Diet and Nutrition Weight Loss & Exercise Tools and Resources Healthy Recipes Fat-Free Kiwi Mango Salsa
Fat-Free Kiwi Mango Salsa
Preparation Time: 15 minutes Yield: 1 serving
Serving Size: 1 cup
1 kiwi
¼ cup mango
1 Tbsp chopped cilantro
2 tsp lime juice
½ tsp minced chilies
Pinch of salt
Peel kiwi and cut into eighths and then dice. Place diced kiwi in bowl and mix gently with other ingredients. As an alternative, substitute ¼ cup dried figs for the mango.
Nutrition
Calories: 80
Fat: 1g
Saturated Fat: 0
Cholesterol: 0
Carbohydrate: 19 g
Fiber: 3g
Recipe from Centers for Disease Control and Prevention.