UT Medical Center

Your Health

Find a Doctor Make an Appointment

Fruit Salad

Servings: 6

1 large apple, diced
½ cup blueberries
1 cup grapes
1 cup pineapple, diced
1 cup vanilla yogurt, reduced fat

Mix fruit together in large bowl. Add vanilla yogurt. Chill and serve.
Optional: mix and match peaches, pears, strawberries, raspberries or other fruits.

Nutrition
Calories: 85
Fat: 1 gram
Sodium: 28 mg
Carbohydrate: 19 grams
Fiber: 2 grams