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Home 
Your Health Diet and Nutrition Weight Loss & Exercise Tools and Resources Healthy Recipes Fruit Smoothie Cheesecake
Fruit Smoothie Cheesecake
Servings: 20
Crust:
1/3 c. ground flaxseed
½ c. ground pecans
½ c. graham cracker crumbs
2 T. trans-free margarine
Filling:
3 (8-oz) packages cream cheese, 1/3 less fat
1 (8-oz) package cream cheese, fat free
½ cup sugar
1 (12-oz) package frozen mixed berries, thawed and drained
1 tub (8-oz) Cool Whip Free, thawed and divided
Crust - Grind flaxseed to cornmeal consistency.
Separately grind pecans to cornmeal consistency and begin to feel moist. Combine flaxseed, pecans, graham cracker crumbs.
Melt margarine and pour over mixture.
Press into 13x9 dish. Bake in 350 degree oven for 10-12 minutes or lightly browned.
Cool before adding filling.
Filling – Beat cream cheese and sugar with electric mixer on medium speed until well blended.
Smash drained berries with fork; stir into cheese mixture. Gently stir in 2 cups whipped topping. Spoon mixture over crust. Cover.
Refrigerate 4 hours or until firm.
Top with remaining whipped topping.
Nutrition (per serving)
Calories: 200
Total Fat: 12 grams
Sat. Fat: 5 grams
Carbohydrate: 17 grams
Fiber: 1 grams
Sugar: 8 grams
Sodium: 165 mg