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Garlic Herb Chicken

Servings 4

 

1 Tablespoon Olive Oil
1 tsp Garlic
1 tsp Fresh Thyme
1 tsp Fresh Basil
1 tsp Paprika to
Kosher Salt to taste

Healthy Options for Grilling

  • Chicken or Turkey Breast
  • Pork Loin
  • Ground Sirloin or 93 % Lean Ground Turkey
  • Fish or Shrimp
  • Sirloin Steak, Flank Steak or Beef Tenderloin
  • Portobello Mushroom
  • Mixed Vegetables or Tofu

Pepper to taste
4 (3 oz) Chicken Breasts


Combine ingredients and marinate the chicken for 4 hours. Cook on a sprayed sheet pan at 375°F for 12-15 minutes or until done.


Nutrition (per serving)
Calories: 150
Fat: 3 g.
Saturated Fat: 0 g.
Sodium: 100 mg