The Brain and Spine Institute is made up of experts in the field of neuroscience in order to bring patients the best healthcare in East Tennessee for a full range of neurological diseases and disorders.
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Centers of Excellence
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We provide a comprehensive continuum of cancer services, including prevention, outreach, diagnostic, treatment and support services delivered by our highly skilled staff with compassion and care.
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The Center for Women & Children's Health is a hub for supporting women's and children's individual healthcare needs. The center provides support, research and unmatched patient-centered care.
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Emergency and Trauma Services is the only Level I Trauma Center in the area and serves as the tertiary referral center for medical care in East Tennessee, serving Knox County and 21 surrounding counties.
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The Heart Lung Vascular Institute brings together expertise in clinical care, teaching and research. Patients receive exceptional healthcare combined with patient-centered care.
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Home 
Your Health Diet and Nutrition Weight Loss & Exercise Tools and Resources Healthy Recipes Hearty Black Bean Salsa
Hearty Black Bean Salsa
Serving Size: ½ cup
1 (15 oz.) can black beans, drained and rinsed
1 (11 oz) can corn – no added salt
1 (15 oz) can diced tomatoes – no added salt
½ cup diced orange bell pepper
1 diced jalapeño pepper
¼ cup diced red onion or green onion
3 Tablespoons chopped fresh cilantro
2 Tablespoons red wine vinegar
Juice from 1 fresh lime
1 teaspoon cumin
1 Tablespoon olive oil
Black pepper to taste
Mix all ingredients together and serve. This is a great recipe to make the night before.
Serve with Home-Baked Tortilla Chips.
Nutrition
Calories: 80
Carbohydrate: 13 grams
Fiber: 3.5 grams
Fat: 1.5 grams
Saturated Fat: 0 grams
Sodium: 71 mg
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