The Brain and Spine Institute is made up of experts in the field of neuroscience in order to bring patients the best healthcare in East Tennessee for a full range of neurological diseases and disorders.
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The Brain and Spine Institute is made up of experts in the field of neuroscience in order to bring patients the best healthcare in East Tennessee for a full range of neurological diseases and disorders.
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Healthy Recipes
Key Lime Tarts
Servings: 24 tarts
Serving Size: 1 tart
1 14 ounce can (1 ¼ cups) fat-free sweetened condensed milk
½ teaspoon finely shredded lime peel
½ cup Key lime juice
1 drop green and 1 drop yellow food coloring (optional)
24 baked miniature phyllo dough shells
Frozen fat-free whipped dessert topping
Thin lime wedges, quartered (optional)
1. For filling, in a small bowl, gradually whisk together sweetened condensed milk, lime peel, lime juice, and if desired food coloring. Cover and chill about 2 hours or until mixture mounds slightly.
2. Spoon about 1 tablespoon of filling into each phyllo dough shell. If desired, top tarts with dessert topping and quartered lime wedges.
Nutrition
70 cal.
1 g total fat (0g sat fat)
0 mg chol
10 mg sodium
13 g carb.
0 g fiber
2 g protein
Exchanges 1 carb.
Carb choices: 1