The Brain and Spine Institute is made up of experts in the field of neuroscience in order to bring patients the best healthcare in East Tennessee for a full range of neurological diseases and disorders.
myClipboard
myClipboard
Save news, events, articles and doctor's information to your personal clipboard for later reference.
Add items by clicking the 
button.
Create an account
Centers of Excellence
-
-
We provide a comprehensive continuum of cancer services, including prevention, outreach, diagnostic, treatment and support services delivered by our highly skilled staff with compassion and care.
-
The Center for Women & Children's Health is a hub for supporting women's and children's individual healthcare needs. The center provides support, research and unmatched patient-centered care.
-
Emergency and Trauma Services is the only Level I Trauma Center in the area and serves as the tertiary referral center for medical care in East Tennessee, serving Knox County and 21 surrounding counties.
-
The Heart Lung Vascular Institute brings together expertise in clinical care, teaching and research. Patients receive exceptional healthcare combined with patient-centered care.
Save
Share
Print
Share
Print
Home 
Your Health Diet and Nutrition Weight Loss & Exercise Tools and Resources Healthy Recipes Summer Breeze Smoothie
Summer Breeze Smoothie
Makes 3 servings
Serving size: 1 cup
1 cup nonfat yogurt, plain
6 medium strawberries
1 cup pineapple, crushed, canned in juice
1 medium banana
1 teaspoon vanilla extract
4 ice cubes
1. Place all ingredients in a blender and purée until smooth.
2. Serve in a frosted glass.
Nutrition Facts
Calories: 121
Fat: less than 1 g
Saturated fat: less than 1 g
Cholesterol: 1 mg
Sodium: 64 mg
Contributed by “Stay Young at Heart,” National Heart Lung Blood Institute, National Institutes of Health.