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Home 
Your Health Diet and Nutrition Weight Loss & Exercise Tools and Resources Healthy Recipes Summertime Salad: Grilled Chicken and Strawberry Vinaigrette
Summertime Salad: Grilled Chicken and Strawberry Vinaigrette
Servings: 4
Salad
8 cups mixed greens
1 cup cucumber, diced
1 cup cherry tomatoes, halved
1 cup jicama, sliced
½ cup red onion
2 oz. feta cheese, crumbled
2 oz. pecans, chopped
12 oz. diced grilled chicken breast
Strawberry Vinaigrette (see following recipe)
Place salad greens in a large bowl, add all other ingredients. Toss with vinaigrette (2 T. per serving) or toss all ingredients except strawberry vinaigrette and serve dressing on the side.
Nutrition (Salad with 2 T. dressing)
Calories: 416
Fat: 27 g.
Sat. Fat: 5 g.
Sodium: 277 mg
Carbohydrates: 15 g.
Fiber: 4.5 g.
Strawberry Vinaigrette
1 cup grape-seed oil
½ cup red wine vinegar
2 cup diced strawberry, reserve ¼ cup for last step
2 cloves garlic minced
2 Tablespoons honey
Salt and Pepper to taste
Add all to blender except for oil and reserved strawberries. Blend on medium and add oil in a slow stream until all is incorporated. Stir in reserved strawberries and serve.
Nutrition (Strawberry Vinaigrette - 2 T.)
Calories: 105
Fat: 11 g.
Sat. Fat: 1 g.
Sodium: 30 mg
Carbohydrates: 3 g.
Fiber: 0 g.