The Brain and Spine Institute is made up of experts in the field of neuroscience in order to bring patients the best healthcare in East Tennessee for a full range of neurological diseases and disorders.
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Centers of Excellence
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We provide a comprehensive continuum of cancer services, including prevention, outreach, diagnostic, treatment and support services delivered by our highly skilled staff with compassion and care.
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The Center for Women & Children's Health is a hub for supporting women's and children's individual healthcare needs. The center provides support, research and unmatched patient-centered care.
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Emergency and Trauma Services is the only Level I Trauma Center in the area and serves as the tertiary referral center for medical care in East Tennessee, serving Knox County and 21 surrounding counties.
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The Heart Lung Vascular Institute brings together expertise in clinical care, teaching and research. Patients receive exceptional healthcare combined with patient-centered care.
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Peak flow meter use - series
Peak flow meter use - part one
A peak flow meter helps you check how well your asthma is controlled.
Use it every day, and keep track of the results to help your doctor learn about your asthma. This may also help you determine if your asthma is getting worse, even before you have symptoms.
Peak flow meter use - part two
First, move the marker to the bottom of the numbered scale.
Peak flow meter use - part three
Stand up straight with your head up, and take a deep breath. Fill your lungs all the way. (Standing helps you get more air in your lungs.)
Peak flow meter use - part four
Place the mouthpiece in your mouth, between your teeth. Close your lips around it. Do not put your tongue inside the hole or block the vents in the back.
Peak flow meter use - part five
Blow out as hard and fast as you can. You want to move the marker as far as you can with your breath, so concentrate on exhaling forcefully and quickly.
Peak flow meter use - part six
Move the marker back to the bottom, and repeat these steps two more times. If you cough or make a mistake, do not include this as one of your three tries.
Record the highest of the three numbers in your peak flow diary.
Peak flow meter use - part seven
Check which zone corresponds with your highest score. Follow the plan developed by you and your doctor for the appropriate zone.
If your best effort is in the red zone, take your relief medication immediately and call your doctor or go to the emergency room.
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