Healthy Tips
Healthy Tips
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What You Need to Know About Allergies, Asthma, Flu and COVID-19
Wondering what the difference is between allergies, asthma, flu and COVID-19? We'll walk you through the symptoms of each illness so you'll know whether that cough came from your allergies or something more serious. Asthma and allergies often manifest similar...
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How to Safely Shop for Groceries During COVID-19
The Centers for Disease Control and Prevention now recommend that people wear protective masks and stay six feet away from others while at the store. But what else can you do to make sure you’re protecting yourself when you shop...
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Doctors' Day 2020 - Physician Q&A
In honor of Doctors' Day 2020, we took the opportunity to ask a few of our physicians questions. During today's health care climate, our physicians are not only doctors, they are heroes. Get to know a few...
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Getting Started with a Plant-Based Diet
A plant-based diet doesn’t mean a plant-only diet. You can still eat meat or dairy occasionally. If you follow a plant-based diet, you usually eat foods that come from plants. Plant foods include vegetables, fruits, nuts, beans, grains, seeds, legumes,...
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Mackenzie Johnson Is Redefining Normal
After a spinal cord injury left 19-year old Mackenzie Johnson a paraplegic, instead of asking why, he and his family asked, “What’s next?” In 2016, 19-year old Mackenzie Johnson fell 35 feet from a cabin balcony. He was transported by UT...
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