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Healthy Tips

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  • How to Eat to Help You With Healthy Aging

    Healthy Tips

    How to Eat to Help You With Healthy Aging

    Your best diet may change as you get older. When you get older, your body begins to need fewer calories but just as many nutrients. Nutrient-dense foods pack a lot of vitamins, minerals, and other nutrients your body needs into...

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  • Breastfeeding Is Good for You and Your Baby

    Healthy Tips

    Breastfeeding Is Good for You and Your Baby

    The American Academy of Pediatrics recommends exclusively breastfeeding for the first six months of a baby’s life and then continuing to provide breast milk while introducing solid foods for the next six months. While there are numerous benefits to the...

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  • Kids' Glasses: How To Know if Your Child Needs Them

    Healthy Tips

    Kids' Glasses: How To Know if Your Child Needs Them

    As a parent, you have a lot on your mind, from your child’s safety and happiness, to how well they fit in at school. But how often do you think about kids’ glasses? A surprising number of children aged 6-17...

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  • 5 Signs to Be Aware Of If You Have Psoriasis

    Healthy Tips

    5 Signs to Be Aware Of If You Have Psoriasis

    Psoriasis is an autoimmune disorder. Unlike conditions like rashes or eczema, it is caused by something going on with your immune system. Doctors are not entirely sure why psoriasis develops in certain people, but they have found a link between...

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  • 4 Tips for Success for Cancer Survivors

    Healthy Tips

    4 Tips for Success for Cancer Survivors

    If you or a loved one has waded through the horrors of cancer, congratulations on being on the other side! Here are four simple lifestyle changes that cancer survivors can take to take the very best care of their health....

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