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Healthy Tips

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  • How to Prepare for a Breast MRI

    Healthy Tips

    How to Prepare for a Breast MRI

    If you have breast cancer or are at risk for having it, your doctor may recommend an MRI of the breast. Here's what to expect and how to prepare for a breast MRI. What Is a Breast MRI? MRI, or...

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  • How to Help Loved Ones Who Suffer From Depression

    Healthy Tips

    How to Help Loved Ones Who Suffer From Depression

    You probably know someone who struggles with depression. Depression affects an estimated one in 15 adults, and one in six people will experience depression at some point in their life. Depression differs from sadness. You may feel sad when you...

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  • How to Eat to Help You With Healthy Aging

    Healthy Tips

    How to Eat to Help You With Healthy Aging

    Your best diet may change as you get older. When you get older, your body begins to need fewer calories but just as many nutrients. Nutrient-dense foods pack a lot of vitamins, minerals, and other nutrients your body needs into...

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  • Breastfeeding Is Good for You and Your Baby

    Healthy Tips

    Breastfeeding Is Good for You and Your Baby

    The American Academy of Pediatrics recommends exclusively breastfeeding for the first six months of a baby’s life and then continuing to provide breast milk while introducing solid foods for the next six months. While there are numerous benefits to the...

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  • Kids' Glasses: How To Know if Your Child Needs Them

    Healthy Tips

    Kids' Glasses: How To Know if Your Child Needs Them

    As a parent, you have a lot on your mind, from your child’s safety and happiness, to how well they fit in at school. But how often do you think about kids’ glasses? A surprising number of children aged 6-17...

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