November 6, 2019 5:45 pm
Discover the physical and mental benefits of prenatal yoga during pregnancy.
Class are kept small and are structured to meet the unique needs of expectant mothers.
Take time to connect with your body AND your baby and enjoy benefits such as stress reduction, relief of tension and increased strength and stamina for labor.
Upcoming Prenatal Yoga Sessions
Nov. 6, 13 & 20
Cost – $25 per person for 3-class series
Wednesdays from 5:45 pm-6:30 pm
UT Medical Center
Building E – Heart, Lung, Vascular Institute
Ground Floor Fitness Center