Restorative Yoga

When

Jan 3, 2017 - Feb 22, 2019

Where

Breezeway Yoga Studio
4830 Kingston Pike
Knoxville, TN 37919

What
helps the body heal by turning on the parasympathetic nervous system, the rest and digest response.  Supported poses are held for several minutes to encourage openness and relaxation, rather than a stretch.

Pre-Registration required

Class Cost: 15 points